Spiritual Yoga Classes Henderson NV
Strength Building, Weight Loss, Yoga, Pilates, Body Sculpting
CAPT Certified Advanced Personal Trainer, Certified Sports Nutritionist, Certified Weight Management Specialist (NESTA) (ISSA) (IFPA) also hold Certifications in Yoga, Pilates, Core Stability, Online Training, Phone Coaching.
12 years experience working with adults, specializing in strength building and weight loss.I have taken numerous courses including:Exercise Physiology, Sports Nutrition, Weight Management, Weight training techniques, Core Stability training, Biomechanics - the way the body moves naturally, I incorporate Yoga, Pilates, resistance band training, strength training, core stability, and aerobics into my ever changing programs. My goal is to change up your workout so much that you continue to see res
38 years old (trains both men and women)
North Las Vegas, NV
Tantra, Kundalini, Hatha, Mantra, Laya,
Las Vegas, NV
Yoga and Spirituality
Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
Here is the list of some of the meditative asanas you may do to attain spirituality:
Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.