Spiritual Yoga Classes Henderson NV

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Mark Lani
(801) 833-9573
Las Vegas, NV
Specialty
Strength Building, Weight Loss, Yoga, Pilates, Body Sculpting
Schedule Type
CAPT Certified Advanced Personal Trainer, Certified Sports Nutritionist, Certified Weight Management Specialist (NESTA) (ISSA) (IFPA) also hold Certifications in Yoga, Pilates, Core Stability, Online Training, Phone Coaching.
Education
12 years experience working with adults, specializing in strength building and weight loss.I have taken numerous courses including:Exercise Physiology, Sports Nutrition, Weight Management, Weight training techniques, Core Stability training, Biomechanics - the way the body moves naturally, I incorporate Yoga, Pilates, resistance band training, strength training, core stability, and aerobics into my ever changing programs. My goal is to change up your workout so much that you continue to see res
General Information
38 years old (trains both men and women)

US Yoga Academy
(702) 823-6512
1726 Night Shadow Ave
North Las Vegas, NV
Yoga Styles
Tantra, Kundalini, Hatha, Mantra, Laya,

Bikram Yoga Green Valley
(702) 586-3142
1550 N Green Valley Pkwy Ste 310
Henderson, NV
 
Absolute Pilates
(702) 914-9944
2225 Village Walk Dr Ste 171
Henderson, NV
 
Everyday Yoga
(702) 407-8718
1131 Winter Storm Dr
Henderson, NV
 
Stress Management Center of Nevada
(702) 458-8088
601 Whitney Ranch Rd.
Henderson, NV
Yoga Styles
Hatha, Flow

Body In Mind Beauty & Fitness Boutique
(702) 531-2639
8925 S Pecos Rd
Henderson, NV
 
Yoga Institute Of Nevada
(702) 294-1242
3950 E Patrick Ln 203a
Las Vegas, NV
 
Ki-Atsu Institute For Healing Arts
(702) 263-9000
11251 S Eastern Ave Ste 180
Henderson, NV
 
Bodies By Pilates
(702) 228-2005
2790 W Horizon Ridge Pkwy Ste 120
Henderson, NV
 

Yoga and Spirituality

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
God. Yoga helps to attain spiritual enlightment. Although yoga solves many physical ailments, it’s only
when yoga is combined with spiritual aspect that it becomes fulfilling. For the non-yogis yoga is safe, natural and practical way to keep healthy. Yoga deals with God, so what can be more natural and safe than dealing
with God? We all are seekers of inner peace and joy and Yoga is the best way to attain this goal.

Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
benefit of yoga is often sidelined and this is sad because the benefits of yoga come from meditation. It is
one of the best way to connect with God .Meditation has the power to heal the soul.

Here is the list of some of the meditative asanas you may do to attain spirituality:

  • Padmasana
  • Siddhasana
  • Swastikasana
  • Samasana
  • Tristhitasana
  • Pavana Muktasana
  • Sukhasana
  • Vrsasana
  • Sthitaprarthanasan
  • Ksemasana
  • Sthirasana
  • Dhirasana
  • Virasana
  • Vajrasana

Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.

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