Spiritual Yoga Classes Manchester NH

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Full Spectrum Wellness
603.296.0830 x6
55 South Commercial St
Manchester, NH
Yoga Styles
Vinyasa, Hatha, Gentle/Lunchtime, Elemen

Riverflow Yoga
(603) 935-9822
198 Londonderry Turnpike
Hooksett, NH
Yoga Styles
vinyasa

NEW HAMPSHIRE POWER YOGA
(603) 594-2494
704 Rte. 101A
Merrimack, NH
Yoga Styles
Baptiste Power Vinyasa

Yoga, Body & Mind, LLC
(603) 529-0830
New Boston Recreation Department
New Boston, NH
Yoga Styles
Integral Yoga, Cardiac Yoga and Meditati

YogaMatters
(603) 887-6254
One Rowell Lane
Sandown, NH
Yoga Styles
Iyengar Influenced - Vinyasa Style

Bendable Bodies Yoga
(603) 361-0992
571 Mast Rd.
Goffstown, NH
Yoga Styles
Vinyasa, Kripalu, Hot, Restorative

Yoga Garden
(603) 432-9299
1 Sequoia Avenue
Londonderry, NH
Yoga Styles
Integrated, Gentle yoga

Nia NH and Yoga
(603) 562-7525
76 Route 101A
Amherst, NH
Yoga Styles
Hatha

Yoga Sanctuary
(603) 537-0588
25 Indian Rock Rd/The Commons/#21& #23
Windham, NH
Yoga Styles
Kripalu -Gentle through Vigorous Styles

Niralambaya LLC
(603) 425-8195
50 Lowell Road
Windham, NH
Yoga Styles
Hatha / Eclectic

Yoga and Spirituality

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
God. Yoga helps to attain spiritual enlightment. Although yoga solves many physical ailments, it’s only
when yoga is combined with spiritual aspect that it becomes fulfilling. For the non-yogis yoga is safe, natural and practical way to keep healthy. Yoga deals with God, so what can be more natural and safe than dealing
with God? We all are seekers of inner peace and joy and Yoga is the best way to attain this goal.

Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
benefit of yoga is often sidelined and this is sad because the benefits of yoga come from meditation. It is
one of the best way to connect with God .Meditation has the power to heal the soul.

Here is the list of some of the meditative asanas you may do to attain spirituality:

  • Padmasana
  • Siddhasana
  • Swastikasana
  • Samasana
  • Tristhitasana
  • Pavana Muktasana
  • Sukhasana
  • Vrsasana
  • Sthitaprarthanasan
  • Ksemasana
  • Sthirasana
  • Dhirasana
  • Virasana
  • Vajrasana

Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.

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