Spiritual Yoga Classes Rutland VT

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MOUNTAIN YOGA
(802) 773-5045
135 North Main St
Rutland, VT
Yoga Styles
Svaroopa Yoga

Killington Yoga
(802) 422-4500
PO Box 69
Killington, VT
Yoga Styles
Anusara Inspired

Vermont Yoga Retreats
(802) 282-9880
3631 RT 100
Pittsfield, VT
Yoga Styles
Bikram

Studio Bliss
(802) 775-2547
63 Merchants Row
Rutland, VT
Industry
Yoga Instructor

Data Provided By:
The Whole Picture Show
(802) 633-2336
4632 US Rt. 5 / P.O. Box 11
McIndoe Falls, VT

Data Provided By:
Tao of Health Vermont
(802) 235-1611
1371 West Rd
W. Rutland, VT
Yoga Styles
Kripalu, Anusara Inspired

Northern Naturals
(888) 293-3985
box 1182 Main Street
Middletown Springs, VT
 
Good Commons
(802) 672-1859
4771 Route 100A
Plymouth, VT
Yoga Styles
local classes: Hatha, Retreats: varies

Zen Yoga Retreat & Wellness Center
(860) 805-6551
1152 North Rd.
Vershire, VT

Data Provided By:
Bristol Yoga
(802) 482-5547
34 Drinkwater Rd
Hinesburg, VT
Yoga Styles
Ashtanga

Data Provided By:

Yoga and Spirituality

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
God. Yoga helps to attain spiritual enlightment. Although yoga solves many physical ailments, it’s only
when yoga is combined with spiritual aspect that it becomes fulfilling. For the non-yogis yoga is safe, natural and practical way to keep healthy. Yoga deals with God, so what can be more natural and safe than dealing
with God? We all are seekers of inner peace and joy and Yoga is the best way to attain this goal.

Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
benefit of yoga is often sidelined and this is sad because the benefits of yoga come from meditation. It is
one of the best way to connect with God .Meditation has the power to heal the soul.

Here is the list of some of the meditative asanas you may do to attain spirituality:

  • Padmasana
  • Siddhasana
  • Swastikasana
  • Samasana
  • Tristhitasana
  • Pavana Muktasana
  • Sukhasana
  • Vrsasana
  • Sthitaprarthanasan
  • Ksemasana
  • Sthirasana
  • Dhirasana
  • Virasana
  • Vajrasana

Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.

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