Spiritual Yoga Classes Waterloo IA

This page provides useful content and local businesses that can help with your search for Spiritual Yoga Classes. You will find helpful, informative articles about Spiritual Yoga Classes, including "Yoga and Spirituality". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Waterloo, IA that will answer all of your questions about Spiritual Yoga Classes.

Trinity Yoga
(319) 231-7131
4535 Kimball Avenue
Waterloo, IA
Yoga Styles
Hatha & Therapeutic

Yoga Teacher
(319) 882-3704
2032 160th St.
Waverly, IA
Yoga Styles
Eclectic approach, Iyengar, Ashtanga, Vinyasa

TriYoga of Cedar Rapids
(319) 377-5300
5250 North Park Place NE
Cedar Rapids, IA
Yoga Styles
Kali Ray TriYoga

NOW & ZEN YOGA
(563) 452-4388
505 10th ave
Clarence, IA
Yoga Styles
TriYoga

Breathe Studios
(515) 778-5499
1350 NW 138 St. Suite 200A
Clive, IA
Yoga Styles
Vinyasa

Field of Yoga
(319) 830-2080
115 E 4th St
Cedar Falls, IA
Yoga Styles
Tantric Hatha

Green Yoga House
(515) 991-6266
2204 Woodlands PKWY
Des Moines, IA

Data Provided By:
Yoga Central Studio
(641) 421-8090
412 E. State Street
Mason City, IA
Yoga Styles
Gentle and Hatha

Integrative Healing Arts
(319) 621-3717
705A Eastmoor Dr.
Iowa City, IA
Yoga Styles
Kripalu

Field of Yoga
(319) 830-2080
115 E 4th St
Cedar Falls, IA
Yoga Styles
Tantric Hatha

Data Provided By:

Yoga and Spirituality

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
God. Yoga helps to attain spiritual enlightment. Although yoga solves many physical ailments, it’s only
when yoga is combined with spiritual aspect that it becomes fulfilling. For the non-yogis yoga is safe, natural and practical way to keep healthy. Yoga deals with God, so what can be more natural and safe than dealing
with God? We all are seekers of inner peace and joy and Yoga is the best way to attain this goal.

Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
benefit of yoga is often sidelined and this is sad because the benefits of yoga come from meditation. It is
one of the best way to connect with God .Meditation has the power to heal the soul.

Here is the list of some of the meditative asanas you may do to attain spirituality:

  • Padmasana
  • Siddhasana
  • Swastikasana
  • Samasana
  • Tristhitasana
  • Pavana Muktasana
  • Sukhasana
  • Vrsasana
  • Sthitaprarthanasan
  • Ksemasana
  • Sthirasana
  • Dhirasana
  • Virasana
  • Vajrasana

Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.

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