Yoga Classes Ankeny IA

Local resource for Yoga Classes in Ankeny. Includes detailed information on local businesses that provide access to yoga classes and fitness, as well as advice and content on yoga classes and instruction in your location.

Green Yoga House
(515) 991-6266
2204 Woodlands PKWY
Des Moines, IA

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Breathe Studios
(515) 778-5499
1350 NW 138 St. Suite 200A
Clive, IA
Yoga Styles
Vinyasa

Firehouse Yoga
(515) 271-9642
2300 University Ave
Des Moines, IA
 
Shakti Yoga Shop
(515) 255-2703
4119 Rollins Ave
Des Moines, IA
 
Green Yoga House
(515) 991-6266
2204 Woodlands PKWY
Des Moines, IA

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Trim & Tone Spa
(515) 331-6507
5525 Merle Hay Rd
Johnston, IA
Yoga Styles
Hatha

Green Yoga House
(515) 991-6266
4800 Mills Civic PKWY
Des Moines, IA
Yoga Styles
Hatha,Vinyasa, Power, Ashtanga,Kundalini

Liz Taylor Yoga Studio
(515) 270-1137
11049 Aurora Ave
Urbandale, IA
 
Shakti Yoga Shop
(515) 255-2703
415 5th St
West Des Moines, IA
 
Yoga Central Studio
(641) 421-8090
412 E. State Street
Mason City, IA
Yoga Styles
Gentle and Hatha

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Attending a Yoga Class

The best and the proper way to attend a yoga class

Hi friends,

Today the topic of discussion is Yoga Etiquette. I will tell you what is the proper way to attend a yoga class. You must be wondering what’s the big deal about attending a Yoga class in “a particular fashion or manner”.¬† Well in this regard, I have to highlight it to you that Yoga classes are different than aerobic classes as the yoga sessions have certain breathing exercises which gets disrupted by some unlikely behavior in the class and it leads to complications.

Yoga needs to be practiced in a friendly and congenial atmosphere and for this its necessary to follow proper yoga etiquette.  Make it a point to arrive in the class 5 minutes early. If you get late, do not enter the class making a lot of noise or commotion.  Also do not wear your outside shoes inside the Yoga studio as everyone spends a considerable time on the studio floor.

Before entering the class, ensure that your cellphone is switched off and you are not wearing any jewelry or bangles which makes noise. Also do not put on perfume, oil or deodorant having a smell or fragrance which attracts others’ attention towards you.

Once inside the class and during the session, show respect to your instructor even if you don’t like him or her and do not interrupt them unnecessarily when your they are giving instrcutions.

Wile doing the yoga poses, try not to watch others as this may distract the...

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