Yoga Classes for Beginners Englewood CO

Local resource for yoga classes for beginners in Englewood, CO. Includes detailed information on local businesses that give access to yoga classes, yoga lessons, beginners yoga classes as well as information on yoga equipment and content on yoga.

Englewood II Bally Total Fitness
3435 S Inca St
Englewood, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Steam Room, Tanning, Whirl Pool, Yoga

Data Provided By:
Aurora Bally Total Fitness
13801 E Exposition Ave
Aurora, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Lakewood III Bally Total Fitness
360 S Teller St
Denver, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Tanning, Whirl Pool, Yoga

Data Provided By:
Mission Commons Bally Total Fitness
7635 W 88th Ave
Arvada, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Rishi's Crossing Yoga
(303) 733-7423
2730 S Wadsworth Blvd
Denver, CO
Yoga Styles
Therapuetic, teacher training, private s

Galleria Bally Total Fitness
720 S Colorado Blvd
Denver, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Reaction Cycling, Sauna, Tanning, Yoga

Data Provided By:
Southwest Denver Bally Total Fitness
8966 W Bowles Ave
Littleton, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Raquetball, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Thornton II Bally Total Fitness
10001 Grant St
Denver, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Tanning, Whirl Pool, Yoga

Data Provided By:
Steven Finch
(303) 332-3074
Denver, CO
Specialty
Strength Building, Body Building, Weight Loss, Rehabilitation, Yoga
Schedule Type
NSCA, Certified Personal Trainer NSCA, Certified Strength and Conditioning Specialist ACSM, Certified Personal Trainer USAW Olympic Sports Performance Coach NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NPTI, Certified Nutritionist
Education
Master of Science Human Movement (MS)Master of Health Administration (MHA)
General Information
42 years old (trains both men and women)

Aurora Bally Total Fitness
13801 E Exposition Ave
Aurora, CO
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Reaction Cycling, Sauna, Silver Sneakers, Steam Room, Whirl Pool, Yoga

Data Provided By:
Data Provided By:

Yoga For Lazy People

Some easy Yoga workouts that fit neatly into a sedentary lifestyle.

For someone who doesn’t enjoy working out, no amount of self control or discipline can make it fun. The lifestyles have turned into more sedentary ones with extra calories in every meal you take. Today people prefer watching the idiot box and having junk food without moving their muscles. It is only Yoga which can a savior from the deadly disease called obesity. Here are some easy workouts that fit neatly into a sedentary lifestyle.

Working out is necessary for weight loss, or even to maintain current weight. But for the office bound masses, or those who simply don’t like to exercise, it simply isn’t reasonable to make a plan to go to the gym three or four times a week. Here are some easy workout tips for those who want to be active without being chained to a treadmill.

  1. Slow Stretching Yoga Postures: It makes your mind clear of the worries of life and makes you more focused. With regular practice of the power yoga, you will surely become relaxed and will see changes in your life.
  2. Ashtanga Yoga:  This limb of Yoga great to adopt and you can easily practice it without the need to over exercise or toil yourself to do the difficult aerobic exercises.
  3. Chair yoga – Chair yoga will let a person stretch, wake up muscles, and improve muscle tone overall. Chair yoga is also ideal for anyone with limited mobility.

Inactive or lazy people can practice yoga poses for losing w...

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