Yoga Equipment Anchorage AK

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Anchorage, AK that will answer all of your questions about Yoga Equipment.

Quickfit
(907) 569-0074
PO Box 244125
Anchorage, AK
 
Soccer Locker
(907) 277-2572
1008 W Northern Lights Blvd
Anchorage, AK
 
Alaska Mountaineering & Hiking
(907) 272-1811
2633 Spenard Rd
Anchorage, AK
 
Alaska Tent & Tarp
(907) 562-2293
100 E Intl Airport Rd
Anchorage, AK
 
Mountain View Sports Center
(907) 563-8600
3838 Old Seward Hwy
Anchorage, AK
 
Barney's Sports Chalet
(907) 561-5242
906 W Northern Lights Blvd
Anchorage, AK
 
Great Outdoor Clothing Company
(907) 277-6665
1200 W Northern Lights Blvd
Anchorage, AK
 
Play It Again Sports
(907) 278-7529
2636 Spenard Rd
Anchorage, AK
 
The Sport Shop Women's Active Outdoor
(907) 272-7755
570 E Benson Blvd
Anchorage, AK
 
The Female Athlete & Team Store
(907) 562-7529
639 W Intl Airport Rd
Anchorage, AK
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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