Yoga Equipment Atlanta GA

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Atlanta, GA that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(404) 267-0200
3535 Peachtree Road
Atlanta, GA
Stim Rx
(404) 249-6980
1197 Peachtree St NE
Atlanta, GA
Corporate Cotton
(706) 543-2096
160 Winston Dr
Atlanta, GA
Install Stuffnet
(404) 675-0808
Atlanta, GA
America's Finest
(404) 223-3339
50 Lower Alabama St SW
Atlanta, GA
Dick's Sporting Goods
(770) 521-1195
6440 North Point Parkway
Alpharetta, GA
Urban Fusion
(404) 653-0222
237 Peters St SW
Atlanta, GA
General Fitness
(404) 237-0007
773 Miami Cir NE
Atlanta, GA
Pacific Sunwear
(678) 422-5270
1109 Southlake Mall
Atlanta, GA
Atlanta National Golf Club
(770) 442-8802
Atlanta, GA

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
Comments (0)

Click here to read the rest of this article from

© 2011 copyright