Yoga Equipment Bangor ME

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Bangor, ME that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(207) 990-5932
Bangor Mall
Bangor, ME
 
Turner Sporting Goods
(207) 941-0801
Maine Square Mall Ho
Bangor, ME
 
Finish Line Bangor Mall
(207) 945-9941
663 Stillwater Ave
Bangor, ME
 
Lids
(207) 942-6983
663 Stillwater Ave
Bangor, ME
 
Triathlete Sports
(207) 990-2013
186 Exchange St
Bangor, ME
 
Ski Rack Sports
(207) 945-6474
24 Longview Dr
Bangor, ME
 
Pacific Sunwear of California
(207) 990-4331
663 Stillwater Ave
Bangor, ME
 
Epic Sports
(207) 941-5670
6 Central St
Bangor, ME
 
Splatz Extreme Sports Gear
(207) 947-7997
48 School St
Bangor, ME
 
Motor City
(207) 299-1790
293 Hogan Rd
Bangor, ME
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com