Yoga Equipment Blackfoot ID
Irrigation Systems Incorporated
450 W Highway 26
Agricultural Services Incorporated
403 W Collins Rd
True to Life Taxidermy
1382 N 1200 E
Hatch Pump and Sprinkler
1054 E 1100 N
Pump Tech Company Incorporated
4444 S Yellowstone Hwy
Idaho Falls, ID
Bills Sport Shop
273 W Pacific St
Cushman Jack Drilling and Pump Company
1405 S Broadway St
Idaho Service and Supply
729 E 800 N
Teton Water Works
515 N State St
Idaho Mountain Trading
474 Shoup Ave
Idaho Falls, ID
Use Props TO Move Into Positions
Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.
Here is how to use some Yoga Props:
- Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
- Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
- Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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