Yoga Equipment Burlington VT

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Burlington, VT that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(802) 288-9854
Maple Tree Place
Williston, VT
 
Personal Fitness Interiors
(802) 860-1030
4050 Williston Rd
South Burlington, VT
 
Famous Footwear
(802) 863-0030
49 Church St
Burlington, VT
 
Maven
(802) 859-1510
151 Cherry St
Burlington, VT
 
Olympia Sports Center
(802) 864-9072
20 Church St
Burlington, VT
 
American Eagle Outfitters
(802) 658-4042
155 Dorset St Ste H4
South Burlington, VT
 
Winds of Ireland
(802) 863-5090
Burlington, VT
 
Maven
(802) 859-1510
151 Cherry St
Burlington, VT
 
Pacific Sunwear
(802) 651-0578
49 Church St
Burlington, VT
 
Vermont Dart Specialists
(802) 860-7665
16 Austin Dr
Burlington, VT
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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