Yoga Equipment Castro Valley CA

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Castro Valley, CA that will answer all of your questions about Yoga Equipment.

Eden Bicycles
(510) 881-5000
3313 Village Dr
Hayward, CA
Acv Soccer Store
(510) 538-2287
20674 Rustic Dr
Castro Valley, CA
Vella's Locker Room Inc
(510) 727-0750
3052 Castro Valley Blvd
Hayward, CA
Sports West Football
(510) 888-9211
27084 Grandview Ave
Hayward, CA
Don Chu Enterprises
(510) 887-2546
Hayward, CA
Castro Valley Gunshop
(510) 581-1917
22287 Redwood Rd
Castro Valley, CA
Castro Valley Sportsmen's Cen
(510) 537-8191
3794 Castro Valley Blvd
Hayward, CA
(510) 475-5753
Hayward, CA
Futbol USA
(510) 265-1980
688 W A St
Hayward, CA
West Coast Sporting Goods
(510) 351-6644
13720 E 14th St
San Leandro, CA

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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