Yoga Equipment Cheyenne WY
3415 Ridge Rd
3415 Ridge Rd
Check Mate Hockey & Lacrosse
203 W 17th St
610 E 27th St
5313 Yellowstone Rd
Frontier Mall, 1400 Del Range Boulevard
Golf Hitting Cage, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses
Monday - Saturday: 9:00am - 9:00pm
Sunday: 11:00am - 6:00pm Mall store hours may vary.
Foot of the Rockies
1740 Dell Range Blvd Ste D
1400 Dell Range Blvd Spc 51
Use Props TO Move Into Positions
Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.
Here is how to use some Yoga Props:
- Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
- Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
- Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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