Yoga Equipment Cheyenne WY

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Cheyenne, WY that will answer all of your questions about Yoga Equipment.

One Stop Savings Mart
(307) 638-4026
617 W Lincolnway
Cheyenne, WY
 
Sports Authority
(307) 632-0712
Frontier Mall, 1400 Del Range Boulevard
Cheyenne, WY
Services
Golf Hitting Cage, Golf Trade-In Program, Firearms/Hunting, Hunting and Fishing Licenses
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 11:00am - 6:00pm Mall store hours may vary.

Foot of the Rockies
(307) 778-7866
1740 Dell Range Blvd Ste D
Cheyenne, WY
 
Elbe Arms
(307) 634-5731
610 E 27th St
Cheyenne, WY
 
Hedrick Herman
(307) 635-5491
3415 Ridge Rd
Cheyenne, WY
 
Bicycle Station Inc
(307) 634-4268
2634 Dell Range Blvd Unit Main
Cheyenne, WY
 
Check Mate Hockey & Lacrosse
(307) 637-7825
203 W 17th St
Cheyenne, WY
 
Sports Authority
(307) 632-0712
Frontier Mall
Cheyenne, WY
 
Hardkore Inc
(307) 632-3684
5313 Yellowstone Rd
Cheyenne, WY
 
Supply Sergeant
(307) 635-5491
3415 Ridge Rd
Cheyenne, WY
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com