Yoga Equipment Crestwood KY

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Dick's Sporting Goods
(502) 429-0776
3555 Springhurst Boulevard
Louisville, KY
 
Dick's Sporting Goods
(502) 420-6400
Oxmoor Center
Louisville, KY
 
Chuck & Mike'S Tennis Shop
(502) 429-3455
1321 Herr Ln Ste 170
Louisville, KY
 
Clearwater Sporting Goods And Taxidermy
(502) 267-8269
11606 Electron Dr
Louisville, KY
 
J-Town Sporting Goods Inc
(502) 267-1677
10701 Plantside Dr
Louisville, KY
 
Dick's Sporting Goods
(502) 499-9029
Stoneybrook Southe Shopping Center
Louisville, KY
 
Dick's Sporting Goods
(812) 288-2194
River Falls Mall
Clarksville, IN
 
Shooters Supply & Law Enforcement
(502) 327-6827
8007 Vine Crest Ave Suite 8
Louisville, KY
 
Louisville Sporting Goods
(502) 459-9448
3949 Taylorsville Rd
Louisville, KY
 
Eagle Enterprises
(502) 290-3568
3224 Mid Dale Lane
Louisville, KY

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Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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