Yoga Equipment Fairmont WV

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fairmont, WV that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(304) 848-0482
2399 Meadowbrook Mall
Bridgeport, WV
 
Golf Etc
(304) 367-9300
1990 Fairmont Ave
Fairmont, WV
 
SR Trout Supply Llc
(304) 287-7769
39 Sunrise St
Worthington, WV
 
J & R Sporting Goods & Pawn
(304) 592-1302
34 Rebecca St
Shinnston, WV
 
Dad & Me Sports
(304) 265-0029
1201 W Boyd St
Grafton, WV
 
Dick's Sporting Goods
(304) 598-0554
5000 University Town Center Dr
Morgantown, WV
 
Dale's Hunting & Fishing Supplie
(304) 366-1331
1512 1/2 Locust Ave
Fairmont, WV
 
Graham's Taxidermy & Sporting Goods
(304) 986-1942
Rachel, WV
 
Tygart Lake Country Club Pro Shop
(304) 265-4778
Grafton, WV
 
Finish Line the Management Inc
(304) 842-8416
2399 Meadowbrook Mall
Bridgeport, WV
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com