Yoga Equipment Fort Smith AR

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fort Smith, AR that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(479) 646-8900
Fort Smith Pavillion
Fort Smith, AR
 
Academy
(479) 494-1740
5001 Phoenix Avenue (at Airport Blvd)
Fort Smith, AR
 
Champs Sports
(479) 484-1163
5111 Rogers Ave
Fort Smith, AR
 
Academy Sports & Outdoors
(479) 494-1740
5001 Old Phoenix Ave
Fort Smith, AR
 
Fugett's Gun Shop
(479) 782-0425
710 N Greenwood Ave
Fort Smith, AR
 
Ben Geren Regional Park
(479) 646-9312
7200 Zero St
Fort Smith, AR
 
Foot Locker
(479) 452-7233
5111 Rogers Ave
Fort Smith, AR
 
Gellco Outdoors
(479) 646-2402
4600 Zero St
Fort Smith, AR
 
Tackle Box
(479) 646-3193
3001 Zero St
Fort Smith, AR
 
Midwest Sporting Goods
(479) 649-9955
1310 Zero St
Fort Smith, AR
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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