Yoga Equipment Gastonia NC

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gastonia, NC that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(704) 598-2577
Northlake Mall
Charlotte, NC
 
Strike-Mor Pro Shop
(704) 853-2695
2502 S York Rd
Gastonia, NC
 
Sports Center The
(704) 865-2642
212 E Main Ave
Gastonia, NC
 
A Bowlers Choice Pro Shop
(704) 861-2228
2201 E Franklin Blvd
Gastonia, NC
 
C C S Awards
(704) 824-1945
3826 S New Hope Rd
Gastonia, NC
 
Dick's Sporting Goods
(704) 972-9400
South Park Mall
Charlotte, NC
 
Fitness Resource
(704) 862-0074
Gastonia, NC
 
Athletic Warehouse
(704) 867-8308
2562 W Franklin Blvd
Gastonia, NC
 
Sports Authority
(704) 824-1453
Franklin Square, 3704 E. Franklin Boulevard
Gastonia, NC
Services
Golf Day Shop, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Hibbett Sports
(704) 854-5244
246 N New Hope Rd
Gastonia, NC
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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