Yoga Equipment Gillette WY

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gillette, WY that will answer all of your questions about Yoga Equipment.

Rocky Mountain Discount Sports
(307) 686-0221
4706 S Douglas Hwy
Gillette, WY
 
T T Guns & Ammo
(307) 682-5283
13646 State Highway 51
Rozet, WY
 
All Pro Cyclery
(307) 682-1233
114 S Gillette Ave
Gillette, WY
 
Timberline Sporting Goods
(307) 265-2903
4900 Cy Ave
Casper, WY
 
Sports Lure
(307) 684-7682
66 S Main St
Buffalo, WY
 
Gillette Primetime Paintball
(307) 685-3752
403 W Lakeway Rd
Gillette, WY
 
Universal Athletic Service
(307) 686-6605
1211 S Douglas Hwy
Gillette, WY
 
Deb's Bed & Bath Boutique
(307) 686-4919
221 S Gillette Ave
Gillette, WY
 
Famous Footwear
(307) 778-0497
1400 Dell Range Blvd Spc 51
Cheyenne, WY
 
Check Mate Hockey & Lacrosse
(307) 637-7825
203 W 17th St
Cheyenne, WY
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com