Yoga Equipment Merrimack NH

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Merrimack, NH that will answer all of your questions about Yoga Equipment.

Olympia Sports
(603) 883-3589
124 State Route 101A Ste 39
Amherst, NH
 
Hometown Pride
(603) 472-8544
176 Route 101 Unit 1
Bedford, NH
 
Play It Again Sports
(603) 886-6664
36 Northwest Blvd
Nashua, NH
 
Omni Fitness Equipment
(603) 882-5320
417 Amherst St
Nashua, NH
 
Modell's Sporting Goods
(603) 888-7171
258 Daniel Webster Highway
Nashua, NH
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Sports Authority
(603) 594-3041
Across from Lowes Plaza on 101A in Amherst, 123 Route 101A, Suite A
Amherst, NH
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Barista Pro Shop
(603) 845-1200
13 Delta Dr
Londonderry, NH
 
Olympia Sports
(603) 883-0937
17 Hawkstead Holw
Nashua, NH
 
Nashua Country Club
(603) 888-9858
25 Fairway St Bldg 1
Nashua, NH
 
Sports Collections
(603) 888-1336
310 Daniel Webster Hwy
Nashua, NH
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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