Yoga Equipment North Platte NE

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in North Platte, NE that will answer all of your questions about Yoga Equipment.

Sports Shoppe The
(308) 534-4450
1320 S Cottonwood St
North Platte, NE
 
Hibbett Sports
(308) 532-1146
1000 S Dewey St
North Platte, NE
 
Alive Outside Formerly Miles Bike Shop
(308) 532-2453
601 S Jeffers St
North Platte, NE
 
Fire House Gym
(308) 532-9241
908 E 7th St
North Platte, NE
 
Dick's Sporting Goods
(402) 951-4400
Westroads Mall
Omaha, NE
 
Hogans Sporting Goods
(308) 532-3033
414 N Dewey St
North Platte, NE
 
Pro Printing & Graphics
(308) 532-1111
200 E B St
North Platte, NE
 
Miles Bicycle Shop
(308) 532-2453
North Platte, NE
 
Sports Shoppe
(308) 534-4450
1320 S Cottonwood St Ste 4
North Platte, NE

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Dick's Sporting Goods
(402) 592-1642
7403 Town Center Parkway
Papillion, NE
 
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Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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