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Yoga Equipment Salem NH

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Salem, NH that will answer all of your questions about Yoga Equipment.

Fesco
(603) 898-9946
314A S Broadway
Salem, NH
 
Buchika's Ski & Bike Shop
(603) 893-5534
340 S Broadway
Salem, NH
 
Eastern Mountain Sports
(603) 894-5331
Mall at Rockingham P
Salem, NH
 
Olypia Sports
(603) 890-8703
Rockingham Park Blvd
Salem, NH
 
Fitness Equipment Etc
(603) 898-3158
361 S Broadway
Salem, NH
 
Lids
(603) 890-3501
99 Old Rockingham Rd
Salem, NH
 
Automated Medical Systems
(603) 893-9784
89 Stiles Rd
Salem, NH
 
Sports Authority
290 S Broadway
Salem, NH
 
Sports Collections
(603) 894-6999
99 Rockingham Park Blvd
Salem, NH
 
Northcoast Health & Fitness Product
(603) 898-5100
Salem, NH
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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