Yoga Equipment Shreveport LA

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Shreveport, LA that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(318) 797-9110
7543 Youree Drive
Shreveport, LA
 
Foot Locker
(318) 425-2624
1133 Saint Vincent Ave
Shreveport, LA
 
American Eagle Outfitters
(318) 221-0540
1133 Saint Vincent Ave
Shreveport, LA
 
Edwin Watts Golf
(318) 797-7518
1820 E 70th St
Shreveport, LA
 
River City Cycling & Fitness
(318) 629-2453
3787 Youree Dr
Shreveport, LA
 
Hibbett Sports
(318) 674-2950
1133 Saint Vincent Ave
Shreveport, LA
 
Sports World
(318) 686-1880
8809 Jewella Ave
Shreveport, LA
 
Ashley's College Sportswear
(318) 631-1947
3964 Lakeshore Dr
Shreveport, LA
 
Fitness Expo
(318) 861-1107
6319 Sand Beach Blvd
Shreveport, LA
 
Sportspectrum
(318) 798-1241
7607 Youree Dr
Shreveport, LA
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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