Yoga Equipment Springfield VA

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Springfield, VA that will answer all of your questions about Yoga Equipment.

Dick's Sporting Goods
(703) 933-0736
5714 Columbia Pike
Bailey'S Crossroads, VA
 
Dick's Sporting Goods
(703) 257-4300
Bull Run Plaza
Manassas, VA
 
Sports Authority
(703) 266-9283
12300 Price Club Plaza
Fairfax, VA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Banana Republic
(703) 418-2884
Pentagon City Mall
Alexandria, VA
 
Gotta Run Running Shop
(703) 415-0277
1101 S Joyce St
Arlington, VA
 
Dick's Sporting Goods
(703) 491-9432
13080 Worth Avenue
Woodbridge, VA
 
Dick's Sporting Goods
(301) 885-1762
11080 Mall Circle Road
Waldorf, MD
 
Gap The
(703) 418-4770
Pentagon City Mall
Alexandria, VA
 
Sports Authority
(703) 684-3204
3701 Jefferson Davis Highway, Unit 3
Alexandria, VA
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Champ's Sports
(703) 415-3747
1100 S Hayes St
Arlington, VA
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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