Yoga Equipment Stamford CT

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Dick's Sporting Goods
(914) 328-3487
The Source
White Plains, NY
 
Modell's Sporting Goods
(203) 353-0700
2113 Summer Street
Stamford, CT
Hours
9:30AM - 9:00PM MONDAY - THURSDAY
9:00AM - 9:30PM FRIDAY - SATURDAY
10:00AM - 7:00PM SUNDAY

Tennis Pro Shop
(203) 637-6940
120 Tomac Ave
Old Greenwich, CT
 
Sound Beach Sportswear
(203) 637-5557
239 Sound Beach Ave
Old Greenwich, CT
 
Tahiti Street
(203) 622-1878
113 Greenwich Ave
Greenwich, CT
 
Dick's Sporting Goods
(631) 421-3028
870 Walt Whitman Rd
Melville, NY
 
Gordons Gateway To Sports Ltd
(203) 661-1824
217 E Putnam Ave
Cos Cob, CT
 
Crease The
(203) 661-1824
217 E Putnam Ave
Cos Cob, CT
 
All-Sports Apparel
(203) 698-3055
146 Sound Beach Ave
Old Greenwich, CT
 
Sportif Ltd
(203) 629-8874
41 Greenwich Ave
Greenwich, CT
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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