Yoga Equipment Truckee CA

This page provides useful content and local businesses that can help with your search for Yoga Equipment. You will find helpful, informative articles about Yoga Equipment, including "Use Props TO Move Into Positions". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Truckee, CA that will answer all of your questions about Yoga Equipment.

Paco's Truckee Bike & Ski
(530) 587-5561
11200 Donner Pass Truckee
Truckee, CA
 
Helly Hansen
(530) 562-1083
3001 Northstar Dr
Truckee, CA
 
Ace Hardware-Truckee
(530) 587-4844
11320 Donner Pass Rd
Truckee, CA
 
Truckee River Outfitters & Fl
(530) 582-0900
10200 Donner Pass Rd
Truckee, CA
 
Mountain Hardware & Sports
(530) 587-4844
11320 Donner Pass Rd
Truckee, CA
 
Porter's Sports
(530) 587-1500
Truckee, CA
 
Sports Exchange The
(530) 582-4510
10095 W River St
Truckee, CA
 
Bud's Sporting Goods & Fountain
(530) 587-3177
10043 Donner Pass Rd
Truckee, CA
 
Head North
(530) 587-2524
11429 Donner Pass Rd
Truckee, CA
 
Sierra Nordic
(530) 426-9165
22002 Donner Pass Rd
Soda Springs, CA
 

Use Props TO Move Into Positions

Use Props to Move into Positions
Every person has a different level of flexibility and strength. When moving through yoga poses it is important to work at a level appropriate to the individual and the use of props allows individuals to move in and out of poses safely and without strain or injury. The use of props helps work a pose in the way it was intended, to lengthen, stretch and strengthen the tight muscles in the body and create more space and ease throughout the body.

Here is how to use some Yoga Props:

  • Blocks can help align the body preventing strain while taking pressure off the weakened wrist, back or knee.
  • Belts for floor exercises allow the body to remain flat in alignment while stretching limbs in a continuous line.
  • Folding blankets or using bolsters under the back while lying supine lifts pressure from offending joints. Corpse pose or Savasana is often achieved by the enlistment of not only eye pads but also by blankets folded under the back.
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