Yoga Teacher Certification Programs Atlanta GA

Local resource for Yoga Instructor in Atlanta. Includes detailed information on local businesses that provide access to yoga instruction, yoga lessons and yoga teachers, as well as advice and content on yoga instructions and teachers in your location.

Dahn Yoga
(404) 541-0966
999 Peachtree St NE
Atlanta, GA
Industry
Yoga Instructor

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Urban Body Studios - Fitness - Salon & Spa
(404) 381-1214
730 Ponce de Leon Pl NE
Atlanta, GA
Industry
Health Spa, Osteopath (DO), Yoga Instructor

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Jai Shanti Yoga
(404) 370-0579
1630 Dekalb Ave NE
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Kashi Atlanta Inc
(404) 687-3353
1681 Mclendon Ave NE
Atlanta, GA
Industry
Yoga Instructor

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Dahn Yoga
(404) 841-9995
2900 Peachtree Rd NW # 214
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Stillwater Yoga Studio
(404) 874-7813
931 Monroe Dr NE
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Studio Lotus-Pilates
(404) 817-0900
1145 Zonolite Rd NE
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Yoga Samadhi
(404) 584-7616
27 Waddell St NE
Atlanta, GA
Industry
Yoga Instructor

Data Provided By:
Atlanta Massage Studio
(404) 287-2725
3232 Roswell Rd NW
Atlanta, GA
Industry
Health Spa, Massage Practitioner, Yoga Instructor

Data Provided By:
Sattva Yoga & Healing
(404) 218-3273
2177 BRIARCLIFF RD NE
Atlanta, GA
Industry
Colon Hydrotherapist, Yoga Instructor

Data Provided By:
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Yoga Tips For Beginners

Beginning something new can often be formidable, especially when you are alone for the experience. There are many people who feel shy or awkward in doing any kind of fitness exercise in front of others in an enclosed room . Yoga is a great exercise regimen to begin with because the people who practice it are non-judgmental, and the classes tend to be slow-paced with hands-on instruction and plenty of positive reinforcement. If you are planning to join a yoga class then have a look on the following tips :

  1. Start with easy poses and gradually move to the harder once.
  2. Breathing heavily is very important while doing yoga.
  3. Never rush through any pose . Have enough time by your side when you start with yoga exercises.
  4. Practice poses which suits your mood and energy level at that point of time.
  5. Don’t wear tight fitting clothes .
  6. It is always advisable to perform yoga on an empty stomach .
  7. If you feel any kind of pain while performing yoga , stop immediately .

Yoga is intended to be a process where people work to the best of their ability and improve on form and endurance over time. It aims to help us realize our identity with the Divine Self, to make us know and tune into our intrinsic nature.The body should never be strained or injured during yoga. With that in mind, the following are yoga postures – asanas – that are great for beginners to try out:

  • Mountain Pose or Tadasana
  • Head to Knee Pose or Janusirasana
  • Fish Pose or Mats...

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