Yoga Lessons Broken Arrow OK

This page provides useful content and local businesses that can help with your search for Yoga Lessons. You will find helpful, informative articles about Yoga Lessons, including "Ten Good Reasons to Practice Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Broken Arrow, OK that will answer all of your questions about Yoga Lessons.

St. John's Center for Spiritual Formation
(918) 663-4747
5840 S. Memorial Dr., Ste. 305
Tulsa, OK

Data Provided By:
Yoga Room the
(918) 808-9642
3403 S Peoria Ave
Tulsa, OK
Industry
Yoga Instructor

Data Provided By:
Inner Peace Yoga
(918) 809-4444
7718 E 91st Street Suite 160
Tulsa, OK
 
Third Eye Yoga & Body Work
(918) 398-6311
8163 E 41st St
Tulsa, OK
 
Yoga College Of India
(918) 622-5454
5539 E 41st St
Tulsa, OK
 
Yoga Quest
(918) 622-5454
5539 E 41st St
Tulsa, OK
Industry
Yoga Instructor

Data Provided By:
Yoga Quest
(918) 622-5454
5543 East 41st
Tulsa, OK
Yoga Styles
Bikram / Hatha

Adams Muay Thai & Mixed Martial Arts
(918) 488-0707
11654 E 51st St
Tulsa, OK
 
Thomas Academy Tai Chi Kung Fu
(918) 664-9191
5970 E 31st St
Tulsa, OK
 
Studio Bilancia
(918) 712-7200
4154 S Harvard Ave
Tulsa, OK
 
Data Provided By:

Ten Good Reasons to Practice Yoga

  1. Yoga is not just for athletes, popstars and supermodels! Yoga is for everyone: young or old, male or female, healthy or sick. Yoga can always be adapted to your individual needs, whatever your circumstances.
  2. Even if you are facing many challenges in life, it is easy to start doing yoga and you will experience instant benefits, such as stress-relief. Furthermore, once you begin to practice regularly, yoga will help you to live your life with renewed positivity and enthusiasm.
  3. Yoga is safe. Where other forms of exercise might put a strain on your heart, muscles and joints, yoga, practiced properly (with awareness to your physical limitations), is a completely harmless form of exercise.
  4. Yoga needs no special equipment. While there are a few props that might make your practice more comfortable, the only thing you need in order to do yoga is you.
  5. Yoga both tones the respiratory system and helps you to breathe more fully, deeply and easily (thus increasing your oxygen intake), which in turn, will improve your physical and mental well-being.
  6. Yoga improves the efficiency of your body systems, aiding digestion, the assimilation of nutrients and the elimination of toxins.
  7. Yoga improves the quality of your sleep so that, when you wake up, you feel refreshed and full of vitality.
  8. Yoga gives energy and helps you to channel your energy effectively so that you don't waste it on tension, stress and negativity.
  9. Through practicing yoga techniques, you experience...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com