» » ยป

Yoga Lessons Kailua HI

This page provides useful content and local businesses that can help with your search for Yoga Lessons. You will find helpful, informative articles about Yoga Lessons, including "Ten Good Reasons to Practice Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Kailua, HI that will answer all of your questions about Yoga Lessons.

Siddha Yoga Meditation Center of Honolulu
(808) 597-9194
2964 E Manoa Rd
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Yoga Hawaii
(808) 739-9642
1152 Koko Head Ave Ste 203
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Silent Dance Ctr
(808) 526-9642
2535 S King St
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Science Of Identity Foundation
(808) 533-0277
169 S Kukui St Ste 3
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Stillness in Motion Yoga & Wellness
(978) 771-4000
P.O. Box 39
Kailua, HI
Yoga Styles
Transformative Yoga Therapy

Off The Mat
(808) 735-5450
1127 12th Ave
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Purple Yoga Hawaii
(808) 944-8585
2615 S King St Ste 305
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Hawaii Athlete Club
(808) 537-1131
432 Keawe St
Honolulu, HI
Industry
Yoga Instructor

Data Provided By:
Yoga School of Kailua
(808) 292-9642
Lala Place
CA., HI
Yoga Styles
hatha, raja, therapeutic, prison classes

Yoga Hawaii
(808) 739-YOGA
1152 Koko Head Ave
Honolulu, HI
Yoga Styles
Ashtanga, Vinyasa and gentle styles of y

Data Provided By:

Ten Good Reasons to Practice Yoga

  1. Yoga is not just for athletes, popstars and supermodels! Yoga is for everyone: young or old, male or female, healthy or sick. Yoga can always be adapted to your individual needs, whatever your circumstances.
  2. Even if you are facing many challenges in life, it is easy to start doing yoga and you will experience instant benefits, such as stress-relief. Furthermore, once you begin to practice regularly, yoga will help you to live your life with renewed positivity and enthusiasm.
  3. Yoga is safe. Where other forms of exercise might put a strain on your heart, muscles and joints, yoga, practiced properly (with awareness to your physical limitations), is a completely harmless form of exercise.
  4. Yoga needs no special equipment. While there are a few props that might make your practice more comfortable, the only thing you need in order to do yoga is you.
  5. Yoga both tones the respiratory system and helps you to breathe more fully, deeply and easily (thus increasing your oxygen intake), which in turn, will improve your physical and mental well-being.
  6. Yoga improves the efficiency of your body systems, aiding digestion, the assimilation of nutrients and the elimination of toxins.
  7. Yoga improves the quality of your sleep so that, when you wake up, you feel refreshed and full of vitality.
  8. Yoga gives energy and helps you to channel your energy effectively so that you don't waste it on tension, stress and negativity.
  9. Through practicing yoga techniques, you experience...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com