Yoga Lessons North Las Vegas NV

This page provides useful content and local businesses that can help with your search for Yoga Lessons. You will find helpful, informative articles about Yoga Lessons, including "Ten Good Reasons to Practice Yoga". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in North Las Vegas, NV that will answer all of your questions about Yoga Lessons.

Mark Lani
(801) 833-9573
Las Vegas, NV
Specialty
Strength Building, Weight Loss, Yoga, Pilates, Body Sculpting
Schedule Type
CAPT Certified Advanced Personal Trainer, Certified Sports Nutritionist, Certified Weight Management Specialist (NESTA) (ISSA) (IFPA) also hold Certifications in Yoga, Pilates, Core Stability, Online Training, Phone Coaching.
Education
12 years experience working with adults, specializing in strength building and weight loss.I have taken numerous courses including:Exercise Physiology, Sports Nutrition, Weight Management, Weight training techniques, Core Stability training, Biomechanics - the way the body moves naturally, I incorporate Yoga, Pilates, resistance band training, strength training, core stability, and aerobics into my ever changing programs. My goal is to change up your workout so much that you continue to see res
General Information
38 years old (trains both men and women)

Pilates Place
(702) 256-0367
7871 W Charleston Blvd Ste 140
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Sherry Goldstein's Yoga Snctry
(702) 240-7666
7915 W Sahara Ave Ste 101
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
In 2 Yoga
(702) 309-9642
9330 W Sahara Ave Ste 250
Las Vegas, NV
Industry
Yoga Instructor

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Studio Hm
(702) 810-4156
7060 W Sunset Rd
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
The Hatha Yoga Center
(702) 233-9043
9484 W Lake Mead Blvd Ste 6
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Pilates By Dolly West
(702) 804-9293
7915 W Sahara Ave Ste 103
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Jameson Wellness Center
(702) 262-9676
5281 S Eastern Ave
Las Vegas, NV
Industry
Yoga Instructor

Data Provided By:
Traditional Yoga Academy
(702) 448-7098
6530 ANNIE OAKLEY DR APT. 2825
Henderson, NV
Industry
Yoga Instructor

Data Provided By:
Red Rock Spa
(702) 797-7878
11011 W Charleston Blvd
Las Vegas, NV
Industry
Health Spa, Massage Practitioner, Yoga Instructor

Data Provided By:
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Ten Good Reasons to Practice Yoga

  1. Yoga is not just for athletes, popstars and supermodels! Yoga is for everyone: young or old, male or female, healthy or sick. Yoga can always be adapted to your individual needs, whatever your circumstances.
  2. Even if you are facing many challenges in life, it is easy to start doing yoga and you will experience instant benefits, such as stress-relief. Furthermore, once you begin to practice regularly, yoga will help you to live your life with renewed positivity and enthusiasm.
  3. Yoga is safe. Where other forms of exercise might put a strain on your heart, muscles and joints, yoga, practiced properly (with awareness to your physical limitations), is a completely harmless form of exercise.
  4. Yoga needs no special equipment. While there are a few props that might make your practice more comfortable, the only thing you need in order to do yoga is you.
  5. Yoga both tones the respiratory system and helps you to breathe more fully, deeply and easily (thus increasing your oxygen intake), which in turn, will improve your physical and mental well-being.
  6. Yoga improves the efficiency of your body systems, aiding digestion, the assimilation of nutrients and the elimination of toxins.
  7. Yoga improves the quality of your sleep so that, when you wake up, you feel refreshed and full of vitality.
  8. Yoga gives energy and helps you to channel your energy effectively so that you don't waste it on tension, stress and negativity.
  9. Through practicing yoga techniques, you experience...

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