Yoga Mats Chico CA
Los Gatos, CA
West Covina, CA
Laguna Hills, CA
How To Choose The Perfect Yoga Mat
A comfortable Yoga mat can help you achieve a successful yoga practice.
Yoga can be practiced almost anywhere, without special equipment, and by people of all ages. You basically do not need anything to practice Yoga. The most basic equipment for yoga is the yoga mat. Using a mat will provide support and added comfort when you do lying or sitting positions.¬† Since Yoga mat is a personal accessory, it is important that when we buy one, it must meet our requirements.
Here are some tips on how to choose yours:
Jute Yoga Mats
Rubber Yoga Mats:
Hence if you are new to Yoga or an experienced practioner, it is important to keep in mind the requirements and needs of the yoga practitioner. Hope these above tips on how to choose a yoga mat can help you make a decision.
Dates: 8/4/2014 – 8/4/2014
545 Vallombrosa Ave.
Feeling stressed? Low on energy? We have just the class for you! For centuries, people have been using yoga to enhance the body and mind. Yoga has been known to reduce stress and increase energy, as well as improve muscle tone and flexibility. This yoga class is suitable for the beginner as well as those who have taken yoga classes before. You will learn basic yoga postures, breathing practices, meditation, and relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya McLaughlin. CARD Community Center, Multi-Purpose Room. No class 5/21, 5/23.
Dates: 8/5/2014 – 8/5/2014
545 Vallombrosa Ave.
Do you want all the health benefits of yoga at a slower and gentler pace? This class is suitable for beginners, seniors, or anyone who is interested in a slower-paced class. You will receive in depth instruction on yoga postures, breathing practices, meditation, and deep-relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya McLaughlin. CARD Community Center, Room 1 & 2.