Yoga Pranayama Danbury CT

Looking for Yoga Pranayama in Danbury? We have compiled a list of businesses and services around Danbury that should help you with your search. We hope this page helps you find Yoga Pranayama in Danbury.

Yoga with Isabel
(203) 431-8531
58 Crescent Drive
Ridgefield, CT
Yoga Styles
Ashtanga

Sat Nam Yoga
(203) 313-5080
164 Greenwood Avenue
Bethel, CT
Yoga Styles
Various

Great Hollow Wilderness School & Conference Center, Branch of Region Y of Western Connecticut
(203) 746-5852
225 Rte 37
New Fairfield, CT
Yoga Styles
Eclectic

Prajna Yoga/Westchester and Putnam Counties
(646) 338-9299
11 Andrea Drive
Brewster, NY
Yoga Styles
Hatha, Vinyasa, Asanas in Moving Meditation

Prema Yoga Studio
(845) 531-2208
145 Route 22
Pawling, NY
Yoga Styles
Integral and Power and Others

Yoga Teacher
(203) 748-3959
18 Kilian Drive
Danbury, CT
Yoga Styles
Kripalu

YogaSpace
(203) 775-6220
777 Federal Road
Brookfield, CT
Yoga Styles
Ashtanga, Anusara-Style, Hatha, Kripalu, Kundalini, Pilates, Viniyoga, Vinyasa & more!

Santosha Center for Yoga & Health
(203) 364-0851
27 Hawleyville Road (Route 25)
Newtown, CT
Yoga Styles
Sivananda, Sampoorna, Hatha, Sunrise, Kundalini, Rejuvenating, Pilates

Blackbird Yoga
(203) 587-1221
28 Main Street
Redding (Georgetown), CT
Yoga Styles
Anusara, Vinyasa, Iyengar

Tiger Dragon Martial Arts
(845) 278-4618
83 Haviland Dr
Patterson, NY
Yoga Styles
Kripalu

Yoga Pranayama : a2zyoga blog

The Art of Yoga Breathing

Pranayama is the fourth stage in Pathanjali’s eight stage Yoga discipline.¬† Two Sanskrit words are combined in the word ‘Pranayama’ – Prana and Ayama. ‘Prana’ means life or life force. ‘Ayama’ means development or control. Therefore Pranayama is the development and control of life force. It is a form of breathing exercise , very important in yoga. It goes along with the asanas or exercise.

Breath is the life force that sustains life. Nobody can survive more than a few minutes without air. When the breath stops, life ends. The Forefathers of Yoga developed a special system – ‘Pranayama’ to increase, develop and control this life force. Normal breathing use only a fraction of our potential respiratory capacity. Pranayama helps to control this life force in a superior and extra ordinary way to reap maximum benefits.

There are various types of Pranayama. Some of the popular forms are Ujjayi ,  Sheetali ,  Anuloma Viloma ,  Kapalabhati ,  Suryabheda ,  Bhastrika etc.

Pranayama can be mastered only gradually. It may take months or even years before the practitioner mind becomes receptive to the regulated flow of breath and he experiences the full benefits of pranayama. Proper practice of pranayama can control almost any disease but improper practice may give rise to all sorts of respiratory ailments. So one should take care to acquire control over his breath gra...

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