Yoga Pranayama Massapequa NY

Looking for Yoga Pranayama in Massapequa? We have compiled a list of businesses and services around Massapequa that should help you with your search. We hope this page helps you find Yoga Pranayama in Massapequa.

True Living Yoga - Dr. Dean Telano, ND, PHD, MS, E-RYT 500
(631) 486-3843
268 Larkfield Road
East Northport, NY
Yoga Styles
Hatha Yoga, Kirtan, Kundalini Yoga, Patanjali Ashtanga Yoga, Raja Yoga, Yoga in Daily Life, Ashtanga Vinyasa Yoga, Children's Yoga, Flow Yoga, Hot Yoga, Kum Nye- Tibetan Yoga , Pre/Post-Natal Yoga, Rahini Yoga , Vinyasa Yoga, Yoga Arts System, Other, Pranayama, Yoga Therapy, Meditation, Ayurveda, Mantra Chanting, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced 

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It's Time to Get Fit, Inc.
(631) 793-1945
273 Walt Whitman Road Suite 162
Huntington Station, NY

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Sixth Sense Journeys
(516) 967-6631
P.O. Box 1225
Massapequa, NY
Yoga Styles
Phoenix Rising Yoga Therapy & ThaiYoga

Harmony Yoga & Dance, Healing Arts Center
(516) 330-8998
3050 Merrick Rd.
Wantagh, NY
Yoga Styles
Kripalu, Vinyasa, Hatha Yoga

Happiness Habits
(631) 691-1539
100 Bennett Place
Amityville, NY
Yoga Styles
Hatha--Kripalu/Phoenix Rising Yoga Thera

Deva's Workshops - Yoga Swing, Goddess Yoga, Journey through the Chakras
(718) 544-8308
POB 754005,
Forest Hills, NY
Yoga Styles
Hatha Yoga, Sivananda Yoga, Vinyasa Yoga, Other, Yoga Therapy

Data Provided By:
Science Of Living Center
(718) 219-0166
220-07 Merrick Blvd.
Laurelton, Queens County, NY

Data Provided By:
Yoga Teacher
(516) 433-8931
16 South Peach Street
Bethpage, NY
Yoga Styles
Ashtanga, Bikram, Yin, Meditation, Pilat

The Yoga Room School of Long Island
(516) 383-7013
170 Whitewood Drive
Massapequa Park, NY
Yoga Styles
Hatha / Iyengar

Long Island Yoga Association
(631) 261-1777
P O Box 657
Farmingdale for monthly workshops, NY
Yoga Styles
All styles of Yoga

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Yoga Pranayama : a2zyoga blog

The Art of Yoga Breathing

Pranayama is the fourth stage in Pathanjali’s eight stage Yoga discipline.¬† Two Sanskrit words are combined in the word ‘Pranayama’ – Prana and Ayama. ‘Prana’ means life or life force. ‘Ayama’ means development or control. Therefore Pranayama is the development and control of life force. It is a form of breathing exercise , very important in yoga. It goes along with the asanas or exercise.

Breath is the life force that sustains life. Nobody can survive more than a few minutes without air. When the breath stops, life ends. The Forefathers of Yoga developed a special system – ‘Pranayama’ to increase, develop and control this life force. Normal breathing use only a fraction of our potential respiratory capacity. Pranayama helps to control this life force in a superior and extra ordinary way to reap maximum benefits.

There are various types of Pranayama. Some of the popular forms are Ujjayi ,  Sheetali ,  Anuloma Viloma ,  Kapalabhati ,  Suryabheda ,  Bhastrika etc.

Pranayama can be mastered only gradually. It may take months or even years before the practitioner mind becomes receptive to the regulated flow of breath and he experiences the full benefits of pranayama. Proper practice of pranayama can control almost any disease but improper practice may give rise to all sorts of respiratory ailments. So one should take care to acquire control over his breath gra...

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