Yoga Pranayama Roseville CA

Looking for Yoga Pranayama in Roseville? We have compiled a list of businesses and services around Roseville that should help you with your search. We hope this page helps you find Yoga Pranayama in Roseville.

Healing Pathways Medical Clinic, Inc.
(916) 376-8416
2101 Stone Boulevard, Suite 115
West Sacramento, CA
Services
Yoga, Wellness Training, Substance Abuse, Stress Management, Spiritual Attunement, Qi Gong, Psychotherapy, Psychiatry, Pharmacology, Pain Management, Mind/Body Medicine, Meditation, Legal Medicine, Hypnosis/Hypnotherapy, Family Practice, EMDR, Cognitive Therapy, Art Therapy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Hot Yoga At Sunrise
(916) 631-7749
4009 Bridge Street
Sacramento, CA
Yoga Styles
Hot Yoga / Bikram Style & Vinyasa Flow

Lotus Garden Meditation Center
916-944-8577, 1-800-655-9994
7225 Lincoln Ave
Carmichael, CA
Yoga Styles
Yoga Asana I/II, Tai Chi, Meditation, Re

Around the Om
(609) 276-7489
PO Box 1225
Lincoln, CA
 
Pacific Fitness Center
(530) 823-7458
11800 Enterprise Dr.
Auburn, CA
Yoga Styles
Kripalu, Iyengar, Ananda, Flow, Ashtanga

Sattva Mind Body Conditioning
(916) 708-0977
4945 Forest Creek Way
Granite Bay, CA
Yoga Styles
Hatha

Yoga for Fitness Studio
916-660-9642/ 916-771-9642
3853 D Taylor Road
Loomis, CA
Yoga Styles
Hatha and Ashtanga

Ananda Center
(916) 361-0891
10450 Coloma Rd
Rancho Cordova, CA
Yoga Styles
Ananda, Hatha, Raja, Kriya

Yoga Teacher
(901) 831-5206
6033 Aldea Drive
El Dorado Hills, CA
Yoga Styles
Vinyasa

East Wind Yoga
(916) 783-4111
210 Riverside Ave
Roseville, CA
 
Data Provided By:

Yoga Pranayama : a2zyoga blog

The Art of Yoga Breathing

Pranayama is the fourth stage in Pathanjali’s eight stage Yoga discipline.¬† Two Sanskrit words are combined in the word ‘Pranayama’ – Prana and Ayama. ‘Prana’ means life or life force. ‘Ayama’ means development or control. Therefore Pranayama is the development and control of life force. It is a form of breathing exercise , very important in yoga. It goes along with the asanas or exercise.

Breath is the life force that sustains life. Nobody can survive more than a few minutes without air. When the breath stops, life ends. The Forefathers of Yoga developed a special system – ‘Pranayama’ to increase, develop and control this life force. Normal breathing use only a fraction of our potential respiratory capacity. Pranayama helps to control this life force in a superior and extra ordinary way to reap maximum benefits.

There are various types of Pranayama. Some of the popular forms are Ujjayi ,  Sheetali ,  Anuloma Viloma ,  Kapalabhati ,  Suryabheda ,  Bhastrika etc.

Pranayama can be mastered only gradually. It may take months or even years before the practitioner mind becomes receptive to the regulated flow of breath and he experiences the full benefits of pranayama. Proper practice of pranayama can control almost any disease but improper practice may give rise to all sorts of respiratory ailments. So one should take care to acquire control over his breath gra...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com