Yoga Therapy Aberdeen SD

Local resource for yoga therapy in Aberdeen, SD. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Kramlich Donald & Shirlain
(605) 225-6104
6024 Country Ln
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Thares Therapeutic Massage
(605) 725-3700
223 8th Ave NW
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Concepts Studio Salon & Spa
(605) 262-8332
401 S Main St Ste S
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Louise's Massage Therapy
(605) 397-4646
219 N Main St
Groton, SD
Industry
Massage Practitioner

Data Provided By:
YMCA
(605) 225-4910
420 South Lincoln Street
Aberdeen, SD
 
Sun Tavern Day Spa
(605) 262-1011
321 S Main St
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Tara Hall Therapeutic Massage
(605) 725-4255
1001 1st Ave SE
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Massage Therapy
(605) 725-4400
405 8th Ave NW
Aberdeen, SD
Industry
Massage Practitioner

Data Provided By:
Alternative Health & Massage
(605) 226-3119
422 5Th Ave Se
Aberdeen, SD
 
Northern Point
(605) 225-8875
301 6Th Ave Se
Aberdeen, SD
 
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com