Yoga Therapy Alamogordo NM

Local resource for yoga therapy in Alamogordo, NM. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

First Presbyterian Church (PCUSA)
(505) 437-0559
1318 14th St.
Alamogordo, NM
Yoga Styles
Stretching and meditation

Medical Massage Center
(575) 443-1995
2100 Tumbleweed Draw
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Karin 4 U
(575) 439-0808
620 10th St
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Sonoma Spa
(575) 434-2013
1212 8th St
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Noble Spa
(575) 437-5175
1211 10th St
Alamogordo, NM
Industry
Massage Practitioner, Osteopath (DO)

Data Provided By:
Instant Karma Yoga Studio
(505) 682-2651
302 Burro Ave.
Cloudcroft, NM
Yoga Styles
Iyengar

Barbie's New York Ave Spa
(575) 430-9169
1120 New York Ave
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Bronze Body Tanning Salon
(575) 437-8533
903 Filipino Ave
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Desert Harmony Therapeutics
(575) 443-9402
1303 Oregon Ave
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Life Force Acupressure Center & Health Store
(575) 434-0777
614 10th St
Alamogordo, NM
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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