Yoga Therapy Bennettsville SC

Local resource for yoga therapy in Bennettsville, SC. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Carolina Therapy Services
(910) 276-6355
8900 Hasty Rd
Laurinburg, NC
Massage Practitioner, Physical Therapist

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Therapeutic Touch
(843) 921-4650
215 Market St
Cheraw, SC
Bella Aqua Spa
(910) 277-7333
301 N Main St
Laurinburg, NC
Health Spa

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Wicked Fitness
(877) 751-2992
10729 Ocean Highway
Pawleys Island, SC
Chester County Branch YMCA
(803) 581-9622
157 Columbia Street
Chester, SC
Yoga Styles

Arnold Chiropractic Center
(910) 582-3351
8 Front St
Hamlet, NC
Massage Practitioner

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Chris Benigar -C PA
(910) 277-7546
103 McAlpine Lane
Laurinburg, NC
Natural Living
(864) 656-6205
SC Botanical Garden
Clemson, SC
Yoga Styles
Ashtanga Yoga, Basic Yoga, Vinyasa Yoga

Ongoing Moves
(843) 842-5356
2 Marshland Rd.
Hilton Head Island, SC
Yoga Styles
Kundalini, Ashtanga, Hatha (Kripalu, Anusara Inspired, Integral, Power), Pre- Natal, Pilates, Yogalates

One Unity Source Yoga
(843) 822-5141
916 Palm Blvd. Ste. 105
Isle of Palms, SC
Yoga Styles
Integral, Vinyasa

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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