Yoga Therapy Boca Raton FL

Local resource for yoga therapy in Boca Raton, FL. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Pilates Space Florida
(561) 317-2835
4818 NW 2nd Ave.
Boca Raton, FL

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Florida Institute of Complementary and Alternative Medicine
(561) 272-3733
12 Northeast 5th Avenue
Delray Beach, FL
Services
Other, Yoga, Wellness Training, Stress Management, Spiritual Attunement, Reiki, Psychosomatic Medicine, Preventive Medicine, Music Therapy, Meditation, Guided Imagery, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Art Therapy
Membership Organizations
American Holistic Medical Association

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ProPilates
(954) 767-8005
1845 Cordova Road Suite 212
Fort Lauderdale, FL

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OFF THE GRID YOGA
(561) 272-8708
1020 S. Federal Hwy Suite 101
Delray Beach, FL
Yoga Styles
Forrest based

www.KaliShakti.com
(561) 932-2597
6908 Bruce Ct.
Lake Worth, FL
Yoga Styles
Hatha Flow Yoga, Power Yoga, Yoga/Bellyd

Yoga~With~Nancy
Web Only
8622 Boca Way
Boca Raton, FL

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Yoga and Inner Peace
(561) 641-8888
3964 Lake Worth Road
Lake Worth, FL

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American Yoga
(561) 789-8080
1645 SE 3rd Ct
Deerfield Beach, FL
Yoga Styles
Vinyasa

Association of Yoga Teachers and Practitioners
(954) 788-0394
505 NW 43rd Place
Pompano Beach, FL
Yoga Styles
Meditation, Online Teaching and Teacher's Directory

Yoga Teacher
(954) 485-9457
3940 Inverrary Blvd.
Lauderhill, FL
Yoga Styles
Kripalu Yoga

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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