Yoga Therapy Canon City CO

Local resource for yoga therapy in Canon City, CO. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Dale Olin
(719) 276-2000
115 N. 5th St.
Canon City, CO

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Girard Jeanne Neuromuscular Therapy
(719) 269-1912
654 Van Loo Rd
Canon City, CO
Industry
Massage Practitioner

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Massage Bodytalk & Beyond
(719) 275-6332
1004 Main St
Canon City, CO
Industry
Hypnotherapist, Massage Practitioner

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Wellness Center the
(719) 275-2526
119 N 5th St
Canon City, CO
Industry
Massage Practitioner

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Michaels on Main
(719) 276-3354
605 Main St
Canon City, CO
Industry
Massage Practitioner

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Yoga Teacher
(719) 269-1887
722 S. 8th St.
Canon Ctiy, CO
Yoga Styles
Amrit Yoga and Yoga Nidra

Physical Therapy Clinic
(719) 275-8397
224 N Cottonwood Ave
Canon City, CO
Industry
Massage Practitioner

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Body & Soul Healing Center
(719) 275-0028
1216 Main St
Canon City, CO
Industry
Massage Practitioner

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Wind Dancer Massage
(719) 275-1322
2800 N 9th St
Canon City, CO
Industry
Massage Practitioner

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A Touch of Tranquility
(719) 275-5133
204 S 7th St
Canon City, CO
Industry
Massage Practitioner

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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