Yoga Therapy Carson City NV

Local resource for yoga therapy in Carson City, NV. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Yoga with Theresa
(775) 720-4284
Various
Carson City, NV
Yoga Styles
Hatha

Serendipity Yoga
(530) 559-1839
770 Northwood Blvd.
Incline Village, NV
Yoga Styles
Svaroopa®

Doug Swenson
(530) 573-8400
P.O. Box 17724
South Lake Tahoe, CA
Yoga Styles
Progressive Ashtanga / Vinyasa Flow

Bikram Yoga
(775) 827-9642
631 Sierra Rose Dr
Reno, NV
 
Rolfbodywork
(775) 690-0536
111 W Telegraph St
Carson City, NV
Industry
Massage Practitioner

Data Provided By:
O2 Wellness Studio
(775) 782-6345
1557 Zerolene Place
Minden, NV
Yoga Styles
Hatha

Balance Fitness
(775) 580-7627
276 Kingsbury grade rd
Lake Tahoe, NV
Yoga Styles
Hatha, Slow Flow

Sierra Acupuncture & Healing Arts
(775) 841-3336
512 N Division St
Carson City, NV
 
Body And Soul Yoga
(775) 823-9642
7111 S Virginia St Ste A15
Reno, NV
 
Serenity Healing Arts
(775) 882-4004
509 Moses St Ste 12B
Carson City, NV
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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