Yoga Therapy Columbus NE

Local resource for yoga therapy in Columbus, NE. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Kay's Place For Massage Therapy
(402) 563-2106
1559 23rd Ave
Columbus, NE
Industry
Massage Practitioner

Data Provided By:
Dr. Bruce Crabtree
(402) 564-7514
2559 37th Avenue
Columbus, NE
Specialty
Biofeedback, Chiropractors, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Flower Essences, Hair Analysis, Homeopathy, Kinesiology, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Myofascial Release, Nutrition, SpectraVision, Stone Massage, Wellness Centers
Associated Hospitals
Avenue Chiropractic & Wellness Clinic

Paradise Palms Day Spa
(402) 367-3738
3481 MN Rd
David City, NE
Industry
Health Spa

Data Provided By:
Intuitive Yoga
(402) 408-2871
705 N 6th St
Nebraska City, NE
Yoga Styles
Vinyasa, beginners, Prenatal

Yoga, Pilates Studio
(402) 379-9642
126 S 16th
Norfolk, NE
Yoga Styles
Hatha

Alternative Hair Fashion
(402) 563-0166
3222 16th St
Columbus, NE
Industry
Massage Practitioner

Data Provided By:
Paradise Palms Day Spa
(402) 367-3738
3481 R Rd
David City, NE
Industry
Massage Practitioner

Data Provided By:
Dynamics of Health
(402) 926-1171
7106 South 76th Street
LaVista, NE

Data Provided By:
Moments of Tranquility, Yoga & Bodywork studio
(402) 690-3220
213 S. Washington #2
Papillion, NE
Yoga Styles
Vinyasa

The Wellness Connection
(402) 551-0500
724 North 50 th Street
Omaha, NE
Yoga Styles
Hatha, Pranayama- Life Force Yoga-beg.-advanced levels, Bhakti, Jhana, Abyhenga, Tantra, Karma, Mantra meditation, Ayurveda, Thought is Creative and many other modalities.

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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