Yoga Therapy Enid OK

Local resource for yoga therapy in Enid, OK. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Yoga Teacher
(580) 234-2364
2826 Kelly Rd.
Enid, OK
Yoga Styles
Iyengar, Anusara, Restorative

A & A Design
(580) 234-7300
1607 W Chestnut Ave
Enid, OK
Industry
Massage Practitioner

Data Provided By:
Affinity Fitness & Beauty Spa
(580) 237-2404
206 W Randolph Ave
Enid, OK
Industry
Massage Practitioner

Data Provided By:
CL Meyer Salon and Day Spa
(580) 237-4438
2411 Heritage Trail
Enid, OK
Programs & Services
Day spa

Data Provided By:
St. John's Center for Spiritual Formation
(918) 663-4747
5840 S. Memorial Dr., Ste. 305
Tulsa, OK

Data Provided By:
Serenity Springs Massage Therapy Clinic
(580) 234-3233
518 W Maple Ave
Enid, OK
Industry
Massage Practitioner

Data Provided By:
Solitudes Salon
(580) 242-1472
1710 W Willow Rd
Enid, OK
Industry
Health Spa, Massage Practitioner

Data Provided By:
Patton's Hair Styling
(580) 234-4434
327 N Van Buren St
Enid, OK
Industry
Massage Practitioner

Data Provided By:
Garden of Zen
(512) 263-4380
3821 Juniper Trace
Austin, TX
Programs & Services
Day spa, Pre-post Natal

Data Provided By:
Yoga Room
(405) 282-0625
108 E. Perkins
Guthrie, OK
Yoga Styles
Hatha

Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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