Yoga Therapy Farmington NM

Local resource for yoga therapy in Farmington, NM. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Yoga Teacher
(505) 327-4399
5800 La Luz Trail
Farmington, NM
Yoga Styles
Iyengar

Barnett Cynthia Massage Therapy
(505) 324-8361
504 N Locke Ave
Farmington, NM
Industry
Massage Practitioner

Data Provided By:
Energetic Bodyworks
(505) 326-0052
2110 Sullivan Ave
Farmington, NM
Industry
Massage Practitioner

Data Provided By:
Medicine Wheel
(505) 327-1914
4 Road 3641
Aztec, NM
Industry
Massage Practitioner

Data Provided By:
The Head Shops Salon and Day Spa
(505) 326-4531
3180 N Butler Ave Ste 400
Farmington, NM
Industry
Health Spa

Data Provided By:
Blue Mesa Yoga And Pilates Studio
(505) 327-3467
1717 E 20th St
Farmington, NM
 
Nearly Famous-Totally Glamour
(505) 325-8360
2501 E 20th St Ste 4
Farmington, NM
Industry
Massage Practitioner

Data Provided By:
Wellness Solutions
(505) 324-9780
607 E Apache St
Farmington, NM
Industry
Massage Practitioner

Data Provided By:
Aztec Massage Clinic
(505) 334-6589
505 N Main Ave
Aztec, NM
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Deva Salon & Day Spa
(505) 327-1283
2340 E 20th Street
Farmington, NM
Programs & Services
Day spa

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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