Yoga Therapy Fort Smith AR

Local resource for yoga therapy in Fort Smith, AR. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Marvin Altman Fitness Center
(479) 441-5469
810 Lexington Ave. PO Box 17006
Fort Smith, AR
 
Tan Unique Inc
(479) 785-1185
4516 Rogers Ave
Fort Smith, AR
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Matthew Chiropractic
(479) 783-0369
3800 Rogers Ave
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
GNC
(479) 452-5694
5111 Rogers Ave
Fort Smith, AR
Industry
Herbalist, Massage Practitioner, Psychologist

Data Provided By:
Reid Maddox LMT
(479) 739-5555
2301 S 56th St Suite 104
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
StillPoint
(479) 494-7800
3901 Rogers Ave Suite A
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
Tranquil Garden
(479) 452-0087
3123 S 66th St
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
Arkansas Institute of Massage
(479) 484-0100
2120 S Waldron Rd Ste 306 C
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
Healing Point The
(479) 649-9422
5601 Duncan Rd
Fort Smith, AR
Industry
Acupuncturist, Massage Practitioner

Data Provided By:
Inner Peace Body Studio
(479) 452-7977
9001 Rogers Ave
Fort Smith, AR
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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