Yoga Therapy Fremont NE

Local resource for yoga therapy in Fremont, NE. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

One in a Million Salon & Spa
(402) 727-7633
2305 E 16TH ST
Fremont, NE
Industry
Massage Practitioner

Data Provided By:
Envy Unlimited
(402) 721-0899
445 N Broad St
Fremont, NE
Industry
Massage Practitioner

Data Provided By:
Massage Envy Maple
(402) 991-0711
3525 N 147th St
Omaha, NE
Industry
Massage Practitioner

Data Provided By:
Massage Envy - Maple
(402) 991-0711
3525 North 147th Street
Omaha, NE
Programs & Services
Day spa

Data Provided By:
Yoga, Pilates Studio
(402) 379-9642
126 S 16th
Norfolk, NE
Yoga Styles
Hatha

Hands Of Skill Massage by Kelley
(402) 319-2597
424 W 23RD ST
Fremont, NE
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
Nannen Harte Physical Therapy
(402) 426-3488
636 N 20th Ave
Blair, NE
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Jerry's Hair Styling & Tan Spa
(402) 721-6117
1833 N Bell Street
Fremont, NE
Programs & Services
Day spa

Data Provided By:
Dynamics of Health
(402) 926-1171
7106 South 76th Street
LaVista, NE

Data Provided By:
Moments of Tranquility, Yoga & Bodywork studio
(402) 690-3220
213 S. Washington #2
Papillion, NE
Yoga Styles
Vinyasa

Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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