Yoga Therapy Grand Island NE

Local resource for yoga therapy in Grand Island, NE. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Mystique Salon & Spa
(308) 398-0334
212 N Wheeler Ave
Grand Island, NE
Industry
Massage Practitioner

Data Provided By:
Indulge Salon & Spa
(308) 384-6968
1004 N Diers Ave Ste 100
Grand Island, NE
Industry
Massage Practitioner

Data Provided By:
Elle Salon & Spa
(308) 382-4151
3337 State St
Grand Island, NE
Industry
Massage Practitioner

Data Provided By:
Touch of Health
(402) 694-6088
1205 M St
Aurora, NE
Industry
Massage Practitioner

Data Provided By:
Healing Touch-Therapeutic Massage Wellness Center
(308) 384-8217
715 West Division Street
Grand Island, NE
 
Center Stage Salon Spa & Tanning
(308) 384-3116
724 N Diers Ave
Grand Island, NE
Industry
Massage Practitioner

Data Provided By:
R & R Therapeutic Massage Clinic
(308) 389-9177
2343 N Webb Rd
Grand Island, NE
Industry
Massage Practitioner

Data Provided By:
Aurora Massage Therapy
(402) 694-5211
1122 13th St
Aurora, NE
Industry
Massage Practitioner

Data Provided By:
Knead To Relax Therapeutic Massage
(308) 398-0404
3008 W Stolley Park Rd
Grand Island, NE
 
R & R Therapeutic Massage Clinic
(308) 389-9177
1212 W 2Nd St
Grand Island, NE
 
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com