Yoga Therapy Grand Junction CO

Local resource for yoga therapy in Grand Junction, CO. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Academy Of Yoga
(970) 255-8029
102 S 5th St
Grand Junction, CO
Yoga Styles
Hatha

Alexander's Beauty Salon
(970) 256-7206
1156 N 4th St
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
Mcfarland Family Chiropractic Acupuncture
(970) 256-7454
731 Bookcliff Ave
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
Cogswell Cathy R Cmt
(970) 245-8054
609 North Ave Ste 2
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
The Medical Spa
(970) 242-9127
2525 N 8th St Ste 203
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
Academy Of Yoga
(970) 255-8029
102 S 5th St
Grand Junction, CO
 
Barron Enterprises
(970) 254-8567
115 N 5th St Ste 330
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
Body Mind Connection
(970) 242-6954
634 Main St
Grand Junction, CO
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
Five60 Salon
(970) 263-4551
560 Colorado Ave
Grand Junction, CO
Industry
Massage Practitioner

Data Provided By:
Ciao Bella
(970) 263-7283
241 Grand Ave Ste 5
Grand Junction, CO
Industry
Massage Practitioner, Personal Trainer

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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