Yoga Therapy Green Valley AZ

Local resource for yoga therapy in Green Valley, AZ. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Studio 250 Salon and Spa
(520) 625-6046
516 E Whitehouse Canyon Rd Ste
Green Valley, AZ
Industry
Massage Practitioner

Data Provided By:
Green Valley Massage Clinic
(520) 648-1485
3290 S Camino del Sol
Green Valley, AZ
Industry
Massage Practitioner

Data Provided By:
Body Ease & Nutritional Consultation
(520) 648-5859
380 W Vista Hermosa Dr
Green Valley, AZ
Industry
Massage Practitioner, Personal Trainer, Registered Nurse

Data Provided By:
Lordex Spine Center of Arizona
(520) 207-9345
101 S la Canada Dr Ste 47
Green Valley, AZ
Industry
Massage Practitioner, Physical Therapist

Data Provided By:
Universal Concrete
(520) 850-7877
5240 S Linnett Ave
Tucson, AZ
Industry
Massage Practitioner

Data Provided By:
Body Balance Natural Health Clinic
(520) 399-9499
1151 S la Canada Dr
Green Valley, AZ
Industry
Colon Hydrotherapist, Massage Practitioner, Mental Health Professional, Osteopath (DO)

Data Provided By:
Mind To Motion Llc
(520) 829-6925
518 E Whitehouse Canyon Rd
Green Valley, AZ
Industry
Massage Practitioner

Data Provided By:
First Resort Naturopathic
(520) 399-9212
170 N la Canada Dr Ste 90
Green Valley, AZ
Industry
Naturopathic Doctor (ND), Colon Hydrotherapist, Massage Practitioner

Data Provided By:
Theraputic Massage By Frankie Kacsur Lmt
(520) 399-2909
275 E Continental Rd
Green Valley, AZ
Industry
Massage Practitioner

Data Provided By:
Studio 250 Hair Designs
(520) 625-6046
516 East Whitehouse Canyon Road
Green Valley, AZ
 
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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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