Yoga Therapy Hastings NE

Local resource for yoga therapy in Hastings, NE. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Touch By Tracy
(402) 463-2295
422 N Hastings Ave Ste 209
Hastings, NE
Industry
Massage Practitioner

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Lauries Therapeutic Massage
(402) 984-6112
223 E 14th St
Hastings, NE
Industry
Massage Practitioner, Mental Health Professional, Osteopath (DO), Registered Nurse

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O'Callaghan Margaret Licensed Massage Therapist
(402) 463-2384
422 N Hastings Ave
Hastings, NE
Industry
Massage Practitioner

Data Provided By:
Dynamics of Health
(402) 926-1171
7106 South 76th Street
LaVista, NE

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Yoga By LaDue at Bethany Renewal Center
(402) 429-5883
1547 N. Cotner Blvd.
Lincoln, NE
Yoga Styles
Hatha, Raja

Hired Hands
(402) 461-1106
237 N Lincoln Ave
Hastings, NE
Industry
Massage Practitioner

Data Provided By:
Bella Donna Spa
(402) 463-0377
426 N Minnesota Ave
Hastings, NE
Industry
Massage Practitioner

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Bath Bliss Gifts
(402) 461-4939
536 W 2nd St
Hastings, NE
Industry
Massage Practitioner

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The Wellness Connection
(402) 551-0500
724 North 50 th Street
Omaha, NE
Yoga Styles
Hatha, Pranayama- Life Force Yoga-beg.-advanced levels, Bhakti, Jhana, Abyhenga, Tantra, Karma, Mantra meditation, Ayurveda, Thought is Creative and many other modalities.

Moments of Tranquility, Yoga & Bodywork studio
(402) 690-3220
213 S. Washington #2
Papillion, NE
Yoga Styles
Vinyasa

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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