Yoga Therapy Islip NY

Local resource for yoga therapy in Islip, NY. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

True Living Yoga - Dr. Dean Telano, ND, PHD, MS, E-RYT 500
(631) 486-3843
268 Larkfield Road
East Northport, NY
Yoga Styles
Hatha Yoga, Kirtan, Kundalini Yoga, Patanjali Ashtanga Yoga, Raja Yoga, Yoga in Daily Life, Ashtanga Vinyasa Yoga, Children's Yoga, Flow Yoga, Hot Yoga, Kum Nye- Tibetan Yoga , Pre/Post-Natal Yoga, Rahini Yoga , Vinyasa Yoga, Yoga Arts System, Other, Pranayama, Yoga Therapy, Meditation, Ayurveda, Mantra Chanting, Yoga Philosophy/Theory 
Class Level
Beginner, Intermediate, Advanced 

Data Provided By:
Yoga Teacher
(631) 581-1169
52 Richardson Lane
Islip, NY
Yoga Styles

Lotusowl Yoga
(631) 656-8621
3 Canterbury Drive
Hauppauge, NY
Yoga Styles
Hatha and Restorative Yoga

Inner Light Yoga Center
(631) 750-5149
2 S. Main St. (2nd floor)
Sayville, NY
Yoga Styles
Hatha, Hot, Power, Beginners, Kids, Dhar

Long Island Power Yoga
(631) 467-2122
15 Hawkins Ave
Lake Ronkonkoma, NY
Yoga Styles

It's Time to Get Fit, Inc.
(631) 793-1945
273 Walt Whitman Road Suite 162
Huntington Station, NY

Data Provided By:
The Quiet Zone
(631) 661-7670
238 West Islip Road
West Islip, NY
Yoga Styles

Drew Patrick Spa
(631) 206-3739
128 West Main Street
Bay Shore, NY
Yoga Teacher
(631) 661-1513
83 Mason Avenue
Babylon, NY
Yoga Styles

(631) 467-6505
Holbrook, NY
Yoga Styles

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Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

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