Yoga Therapy Jonesboro AR

Local resource for yoga therapy in Jonesboro, AR. Includes detailed information on local businesses that give access to yoga therapy, meditation yoga, yoga training as well as information on yoga depression therapy and content on yoga.

Sotox Yoga & Wellness Center
(870) 934-9642
323 S Church St
Jonesboro, AR
 
Jagged Edge Salon Spa & Boutique
(870) 972-9931
500 Southwest Dr
Jonesboro, AR
Industry
Massage Practitioner

Data Provided By:
Ungerank Chiropractic Center
(870) 972-9480
1312 Stone St
Jonesboro, AR
Industry
Massage Practitioner

Data Provided By:
Poe Hypnotherapy Clinic
(870) 935-5763
1218 Stone St
Jonesboro, AR
Industry
Hypnotherapist, Massage Practitioner

Data Provided By:
A Natural Touch
(870) 972-0788
2913 King St
Jonesboro, AR
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
All U Salonspa
(870) 935-2558
1823 Grant Ave
Jonesboro, AR
Industry
Massage Practitioner

Data Provided By:
Jonesboro Therapy Clinic
(870) 935-0071
1205 Owens Ave
Jonesboro, AR
Industry
Massage Practitioner

Data Provided By:
Body Indulgence
(870) 933-2639
2007 E Nettleton Ave
Jonesboro, AR
Industry
Massage Practitioner

Data Provided By:
New Vitality Massage Therapy A
(870) 268-1011
1411 Marketplace Dr
Jonesboro, AR
Industry
Massage Practitioner, Reflexologist

Data Provided By:
Nirvana
(870) 931-5900
2500 Southwest Sq Suite 4
Jonesboro, AR
Industry
Massage Practitioner, Mental Health Professional

Data Provided By:
Data Provided By:

Yoga Therapy

Combination of age-old concepts and techniques with contemporary medical and psychological know-how.

Yoga therapy is the method of combining age old concept of Yoga with modern medical techniques. In this therapy, an assessment of the medical conditions is taken into consideration for drawing up a yoga practice. Ideally, yoga therapy is preventive in nature, as is Yoga itself, while being curative in many instances, soothing in others, and restorative in most.

Yoga Therapy has been found to be beneficial to patients suffering from low back pain, arthritis, shoulder pain, asthma, hypertension, anxiety and depression. Yoga therapy can also be devised in case of pregnancy to help the expectant mother prepare for child birth as well as deal with health conditions experienced during pregnancy. Yoga therapy can also benefit the elderly and help them lead a healthy life.

Yoga therapy involves the following:

Asanas to tone up muscles and internal organs. This revitalizes the body and also relaxes the mind. This isturn helps prevent and cure diseases.

Pranayamas involves technique of proper breathing.

Kriyas includes set of exercises which helps clean up the entire system.

Yogic Diet is the completely balanced diet. Following the diet can rehabilitate the entire system.

Relaxation – Savasana is the yoga posture for complete relaxation of not just the body but also the mind.

Meditation to stabilize the mind and increase concentration and willpower.

With re...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com